Effects of Nutrition on Academic Performance Essay

Introduction Some students are unaware as to what they should expect going into post-secondary education. The student may be right out of high school, were their teacher ‘held their hand’ the entire time, been out of school for a long period of time, or may even have dropped out of a previous program and trying something new. Post-secondary education isn’t like high school or working a full-time job, it is a lot of dedication and hard work. Pursuing in post-secondary education will improve your knowledge base in a particular area you have chosen to improve on and prepare you for success with your future career goal. Students are entering into college and university to further their education, with the expectations to graduate and†¦show more content†¦Many elementary schools across Canada have a breakfast program provided for children in need and are available right before the school day starts. The program helps educate students, at an early age, on the importanc e of eating nutritious food to start their day. Problem Statement Knowing the effects of nutrition on your brain growth and consuming what is necessary for brain function and growth will better prepare you for successful academic completion. Studies have shown that â€Å"students who had better nutritional quality and habits were ‘significantly less likely to fail the literacy assessment[s]’ (Florence et al. 2008)† (Vautier 2012). As the day progresses, must students believe caffeinated beverages will give them the energy they require to get through their day. However, consuming caffeinated beverages and food may temporary assist in an energy boost, but this will to ‘crashes’ later on in the day. More consumption of these caffeinated beverages and food will result in repeating what your body just went through. This cycle of high boost of energy will follow by a drastic energy loss. It is suggested by nutritionist to eat proper food instead, such as fruits and vegetables, to give your body the energy that it re quires instead of caffeine. Another issue on student academic performance is entering into post-secondary education without a goal, which may lead toShow MoreRelatedEffect of Nutrition on Academic Performance895 Words   |  4 PagesEffect of Nutrition on Academic Performance RGS6035.E2 - Chapter 1 Kurt Cornett Amberton University Effect of Nutrition on Academic Performance Every year millions of tax dollars are spent on school nutrition programs all over the United States. Legislators across the nation lobby for coordinated school health programs and place increasing emphasis on student nutrition. 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